Human Resources: Payroll and Benefits Coordinator Michele Main

Human Resources worker Michele Main with her Husband

Maintaining successful business operations involves several factors being taken into consideration all at once. Oftentimes office personnel who work behind the scenes work diligently to ensure the details of the company mission and vision are in order. One of those roles includes Human Resources, and more specifically the duties of payroll and benefits. Without these, it would be impossible to sustain employees. And not many people do their human resources, payroll, and benefits job with as much heart as Michele Main, Payroll and Benefits Coordinator at Roane Transportation who exemplifies what it means to have love for your work.

Healthy Truckers: Maintaining Adequate Amounts of Sleep While on the Road

Top of a ringing alarm clock

The adage, “drive when you have to, sleep when you can,’ used to run through the trucking industry. However, the risk of driving drowsy is very dangerous and poses a threat to everyone on the road. It is even against the law for a trucker to drive longer than required hours to prevent fatigue. Getting enough quality sleep ensures safety and well-being for all while driving a tractor-trailer for long hours. Therefore, maintaining a routine is important and below we offer some ways to maintain adequate sleep while driving long hours at a time.

Professional Truck Driver Interview with Terry Hodges

Roane Transportation driver's truck

Professional Truck Drivers have a large amount of time to think and contemplate life on the road. Not many individuals, however, demonstrate the insightfulness and mindfulness of Terry Hodges, a flatbed, OTR truck driver for the Roane Transportation family who has a great outlook on life. We talked with Terry as he stopped for the night just outside the port of Baltimore to ask some questions about what it’s like to be a truck driver, what he likes about his current truck driving company, and to get to know him in greater detail.

What It’s like to be a Truck Driver with Taylor Kindred

Roane Transportation in East TN values its drivers.

Truck drivers are the backbone of Roane Transportation and the modern US economy alike. Tractor trailers haul nearly 70% of all the freight that is shipped in our country and so without truck drivers, America would come to a screeching halt. Still, it’s easy to overlook some 7 million drivers out there on the highways and byways that help deliver the critical goods that keep the country running. Today we sat down with a regional truck driver, Taylor Kindred, to get a better sense of what it’s like to be a career driver and what attracted him to Roane Transportation.

Health Suggestions for Truckers: Back Posture

Healthy truck drivers are happy truck drivers. Learn about having good back posture on the road.

In our previous health-focused post here, we offered suggestions to assist truck drivers with staying hydrated while on the road. In this post, we want to tackle a common problem within modern society: posture and back pain. At Roane, we believe healthy, happy truckers make the best and most alert drivers on the road. How do you work to maintain a healthy lifestyle when you are on the road for 8+ hours a day? Hours of sitting and being on the road make it more than easy to establish unhealthy posture. Instead of being another unhealthy statistic, wellness can be maintained while on the road. Finding a balance to offset the hours of sitting does not have to be impossible, nor expensive.

Steps to Obtaining a Commercial Driver’s License

Steps to obtaining a commercial driver's license and starting your trucking career.

From our post in June, you may have learned that the American Trucking Association has predicted a shortage of employees within the transportation sector. Over the next several years, it is expected that 175,000 jobs could be available in the transportation and warehousing sectors. It is optimal time to pursue your Commercial Driver’s License (CDL). The first step to becoming a truck driver is to earn your Class A CDL, which is a requirement for all tractor trailer driving jobs. Learn what else is needed to receive your CDL below.

Health Suggestions for Truckers: Hydration

health suggestions for truckers

There is so much advice about being healthy. Eat this, not that. Eat meat, don’t eat meat, add fats but only a certain kind. Eggs are good, eggs are bad. Coffee is good, coffee is bad. Drink this amount of water, walk this number of steps. It is exhausting to know what is best, and each individual is different. At Roane, we believe healthy, happy truckers make the best drivers on the road. Yet, how do you weed through insurmountable piles of wellness advice? How do you work to maintain a healthy lifestyle when you are on the road for 8+ hours a day? We have some suggestions and we want to bring each of these to you. Starting with hydration.